The proven off-season system for competitive hockey players 14+ who are done getting pushed around on the ice.
Sound on — Coach Schomogyi explains the full program in under 10 minutes
We use our custom app to deliver every workout directly to your phone. Every session is loaded and waiting for you each day. Watch the exercise videos, log your weights, and track your progress week by week. No spreadsheets. No PDFs. Just open the app and train.
Every one of these shows up on the ice when camp starts.
Every plan is built by Coach Schomogyi & Coach Marty — the same system their pros pay over $3,000 per summer to train in person.
Power, speed, and injury prevention structured in a 4-day/week or 3-day/week format running April through August. Every session is periodized and hockey-specific. No guesswork.
Every session on your phone. Not a PDF. Open the app, your workout is there. Track your sets, log your progress, stay consistent all summer long.
Coach Schomogyi & Coach Marty personally walks you through every movement — proper form, proper tempo. Get the most out of every rep without hurting yourself.
Every athlete gets a 1-on-1 call with Coach Schomogyi to walk through the app, confirm your training schedule, and make sure you're locked in from day one.
Tier 2 adds a personalized meal plan built for hockey performance. Tier 3 adds custom programming, a stickhandling program, a shooting program, and weekly app check-ins — the full package for serious competitive players.
All plans run April to August. Pick the level of support that matches your goals.
Enrollment is limited. Coach Schomogyi personally coaches every athlete. Once spots fill, registration closes for the summer. Last year sold out fast — don't wait.
Do the first 4 weeks. Log your workouts. If you don't feel noticeably stronger — or if you don't think this is the best off-season plan you've ever followed — email us for a full refund. No questions asked. The only risk is doing nothing.
Professional athletes coached by Marty Schomogyi
Pick your plan and get started today. Every day you wait is a day another player is training.
Limited spots · 30-day guarantee · Instant access