Most frequent questions and answers
FREQUENTLY ASKED QUESTIONS
Is the program refundable?
– No. All purchases of the Marty Strength Program are non-refundable.
Is your program a digital DOWNLOAD or DVD?
— This program is 100% ONLINE. so your first step is to click on the links on this page and purchase the program. Purchasing a “Life Time” subscription gives you unlimited access to all four phases. All you Need is Internet Access! Download the Marty Strength app to view your program on the go!
Is this type of training dangerous?
–Since I’m not physically there with you correcting drill form, so it’s important that you have the ability to watch the video, learn from the exercise demonstration and execute each exercise with good form.
This program is NOT for people with injuries, illness or any disease that may hinder high intensity exercise.
Can I do this program at the same time as another program or strength and conditioning program?
— NO, This is a stand alone program and should not be added to any other program
— YES. You will need access to a fully equipped Strength & Conditioning Gym. There are alternative exercises available for most exercises that require less equipment or just your body weight. To get the most out of the program you will need:
* Free weights * Barbells/Olympic lifting bar * Kettle bells * Foam roller * Mini bands * Hurdles * Fan bike/Stationary bike * Med ball * Chin up bar * Trap bar * Cable machine * Agility ladder * (OPTIONAL) –>Heart rate monitor *
RESULTS: WHAT EXACTLY CAN I EXPECT?
— This program is for those who have experience with strength & conditioning & olympic lifting. This program IS NOT for first time lifters or beginners.
— You should expect to drastically improve your strength, explosive power, mobility, injury prevention, and in game performance and recovery. Results will vary from person to person.
— Remember, you get out of the program what you put into it. You must put in the time and effort to get results
This program is designed for experienced lifters 18 years of age or older
— If you’re under 18 years of age you must have a parent consent to your purchase.
— With all Marty Strength programs If you’re under 18 years of age you should always be supervised by a knowledgable adult who has the ability to help with exercise description and execution.