How To Beat Defenders 1 on 1 With This Slip Move - MartyStrength

How To Beat Defenders 1 on 1 With This Slip Move

 

Want to leave defenders in the dust? 

Lets break down the elusive “slip move” for both forehand and backhand, giving you the edge in your next game!

The Deceptive Dance

The slip move is all about fooling the defender. By faking one way and then quickly shifting to the other, you create space to slip the puck past them. It’s a quick, deceptive maneuver that requires practice and precision.

Forehand Slip:

  1. Fake Backhand: Approach the defender and pretend to go to your backhand.
  2. Explode to Forehand: Quickly shift to your forehand, forcing the defender to reach.
  3. Slip and Slide: As they reach, slip the puck under their stick and skate into the open space.

Backhand Slip:

  1. Fake Forehand: Mirror the forehand move by faking to your forehand.
  2. Explode to Backhand: Quickly shift to your backhand, again drawing the defender’s reach.
  3. Slip and Slide: Slip the puck under their stick and exploit the open ice.

Practice Makes Perfect

The video provides simple drills using sticks to simulate defenders. This helps you practice and refine the skill needed for game situations. Remember to start slow and gradually increase your speed as you become more comfortable.

Key Takeaways:

  • Sell the fake: Make your initial move believable to draw the defender in.
  • Explode with speed: The quicker your shift, the more effective the move.
  • Use the space: Slip the puck into open ice and skate into it for maximum advantage.

By mastering the slip move, you’ll add a powerful weapon to your offensive arsenal. 

So grab your stick, hit the ice, and start practicing this game-changing technique! 

 

Share:

Work With Me 1 on 1

Free Workouts, warmups, trainings, and more...

Free Best Beer League Workout Template [CLICK IMAGE]

"I would highly recommend training with Marty both on and off the ice if you are seriously considering playing at a high level of hockey, for a long time."

Tyler Graovac

"Marty has been a big influence on my overall development as a hockey player. His on-ice skill sessions helped to improve my speed and power. Marty’s office sessions were extremely detailed and hockey specific. Marty also assisted in recommending an effective diet program for me. His personable nature made working hard enjoyable."

Scott Wilson

"Andrew Martin is both a role model and a friend. I began training with him when I was 16, and his attention to the individual athlete’s needs was evident right from the start. Working with him on a day-to-day basis has allowed me to both develop personal goals and push my limits. My workouts, in combination with the emphasis he places on healthy living and proper nutrition, have been exponential in terms of yielding the results I wish to see."

Scott Wedgewood