MS Adult Crash Course

EVERYTHING YOU NEED TO SUCCEED WITH MS COACHING

MARTY STRENGTH CRASH COURSE

Valley Of Disappointment

FAQ Below

Do I have to do measurements every 3 days if “Body Stats” is requested that often?

No. Trainerize doesn’t allow us to distinguish between a weigh-in and body measurements. Body measurements and pictures are done 1x per month. If you see body stats on the calendar beyond that (M/W/F) that simply means we want you to weigh in to see the trends (in the morning after you go to the bathroom, fasted).

MS Training APP

How do I add my weight/measurements/pictures to app?

NUTRITION

How do I track food in the app to meet my daily nutrition goals?

MS Training APP

How do I access my workouts and edit exercises:

 

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